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The Soma Standard
Primary care today is rushed, reactive, and fragmented— brief visits, long waits, and care that begins only after symptoms appear.
But Soma is different.
At Soma, we combine advanced diagnostics, metabolic science, and personalized care so you don't just prevent disease— you optimize how you live, feel, and perform for decades to come.
Three tiers of physician-led longevity medicine — each designed around a different depth of partnership.
Soma Core
$3,500 /yr
Access + Prevention
60-min Annual Wellness Planning Session
Quarterly Wellness Check-ins
Soma Direct Connect: Text Your Care Team
Essential Labs, EKG & Biological Age Report
Soma Advocacy Advantage
Founding Member: VO₂ Max Study Included
Most Recommended
Soma Advanced
$6,500 /yr
Depth + Diagnostics
Everything in Core
85+ Biomarker Longevity Panel
DEXA Body Composition & FibroScan
VO₂ Max & Functional Performance Testing
CGM 2-Week Protocol & Metabolic Strategy
GLP-1 Management Included
Soma Longevity Portfolio & Supplement Protocol
Founding Member: Home Sleep Study Included
Soma Elite
$13,500 /yr
Relationship + Advocacy
Limited to 30 members. The most comprehensive head-to-toe preventive health assessment modern medicine can offer — with a dedicated cardiologist, full-body imaging, advanced cancer screening, and complete digital health integration.
As a Board-Certified Internal Medicine physician and career Hospitalist, I have spent much of my professional life at the front lines of acute care at some of the most respected healthcare systems in the country. I have seen the end-stage of diseases that could have been identified, managed, and even reversed years prior.
I started Soma because I got tired of a system that only shows up when you're already sick.
Soma is currently accepting enrollment for founding memberships. Our clinics in Monterey and Salinas will officially open in early summer 2026, when we begin scheduling patient visits. Until then, we're booking Soma Syncs — brief intro calls where we walk through our tiers, answer questions, and onboard new members. Founding members can also start scheduling diagnostics ahead of the clinic opening.
What is concierge medicine, and how is it different from seeing a regular doctor?+
In a typical primary care practice, your doctor is managing 2,000+ patients. That means rushed appointments, long waits, and a physician who may not remember you between visits. At Soma, you pay an annual membership fee that gives your doctor the time and capacity to actually know you — unhurried visits, same-week access when it matters, and a physician who is thinking about your health between appointments, not just during them.
Do you take insurance?+
Yes — Soma is a hybrid practice. We accept certain commercial insurance plans and will bill your insurance for office visits. Your annual membership fee is separate and covers the things insurance doesn't: longer appointments, proactive health planning, care coordination, advanced diagnostics, and a physician who has the time to be thorough. Reach out to us to confirm whether your plan is one we accept.
Is Soma a replacement for my primary care doctor?+
Yes. Dr. Munshi serves as your primary care physician. Routine wellness, chronic disease management, sick visits, specialist coordination — Soma handles all of it. You don't need to keep a separate primary care doctor.
What does my membership fee actually cover?+
Your annual membership covers your physician's time and everything listed in your selected tier — extended visits, included lab panels, diagnostics, and services on our Memberships page. There are no surprise charges for services within your membership. For things that fall outside your tier — prescriptions, vaccines, imaging, specialist visits, or hospitalizations — we order or coordinate those on your behalf, and they are billed to your insurance as they would be anywhere else.
How do I know which tier is right for me?+
We start with a 30-minute, no-commitment intro — the Soma Sync. We'll walk you through what each tier offers so you can decide what fits your needs. If you're still unsure after that, you can book our one-time consultation — a full wellness planning session with Dr. Munshi where we review your health history, biomarkers, lifestyle, and goals. Most people leave knowing exactly which tier fits. If you enroll in any Soma membership within 14 days, the consultation fee is credited toward your first year.
Why do you focus so heavily on cardiometabolic health?+
Because cardiovascular disease is still the leading cause of preventable death — and by the time standard tests catch it, the damage is often decades old. At Soma, we assess more than 350 data points through advanced blood work, body composition analysis, VO₂ Max testing, and a suite of other diagnostics designed to give us a true picture of where your cardiometabolic health is headed. We catch your trajectory early — before there's a problem to treat. If we protect the heart and the brain, we protect your future.
How many members does Soma accept?+
Each tier has limited capacity. This is a small boutique practice by design — we limit our membership to ensure your health strategy receives the depth, time, and focus it demands. Elite is capped at 30 members. Core and Advanced are similarly limited. Intentionally boutique. Exceptionally thorough.
Membership Comparison
Side by Side.
Core · $3,500
Advanced · $6,500
Elite · $13,500
YOUR PHYSICIAN RELATIONSHIP The foundation of everything we do.
Annual Comprehensive Wellness Exam
An unhurried 60-minute, in-person experience that goes beyond the standard checkup—offering a comprehensive deep dive into your health, lifestyle, and long-term care plan.
1x (60 min)
1x (60 min)
2x (60 min)
Quarterly Wellness Check-Ins
30-minute sessions to review progress, adjust protocols, and keep you on track.
✓
✓
✓
Urgent & Sick Visits
Phone or in-person access when you truly need it.
✓
✓
✓
Soma Direct Connect
HIPAA-compliant text/app access to your care team.
✓
✓
✓
Metabolic Strategy Sessions
Dedicated sessions focused on nutrition, exercise, and metabolic optimization.